Resources

Hot Lines

Crisis Text Line (Text HOME to 741-741)
​National Alliance on Mental Illness (1-800-950-6264)
National Sexual Assault Hotline (1-800-656-4673)
National Suicide Prevention Lifeline (1-800-273-8255)

Mental Health

Asian Mental Health Collective
Asian Mental Health Project
Know the Signs
Managing Stress (Drug Watch) 
Mental Illness Guide (Drug Watch)
​Mental Health America
Mental Health Disorders and Obesity (Renew Bariatrics)
​Mental Health First Aid
National Institute if Mental Health
​Project Lotus
Psych2Go - Videos on Mental Health
13 Mental Health & Wellness Resources for 
320 Changes Direction
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Safety

Ride Sharing Sexual Assault Safety Guide (Cutter Law)
Social Workers Tool Box 

Therapy

Asians Do Therapy
Brown Girl Therapy 
Brown Therapist Network
National Empowerment Center
OK2Talk
Painted Brain
​South Asian Therapists
​​Start Your Recovery
​Therapist Aid
7 Cups of Tea
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World

Afghanistan Relief
How to Help Ukraine People (TIME)
ShelterBox USA
UNICEF
​United Help Ukraine
USA for UNHCR
Voices of Children
I'm okay, are you okay? Here are some helpful mental health resources for you or someone you may know. 
For more general, local, and online resources, please check my new website www.thecommunitytide.com
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